I did shadow phunuoct drill followed by 25 situps. Also played squash for an hour.Piloxing looks super weird, however, the thing that throws me off the most, is why do they have their hands wrapped if they do not intend to hit any pads or bags after?P.S. on the other hand, piloxing is obviously a great workout, look at those ladies.
the most, is why do they have their hands wrapped if they do not intend to hit any pads or bags after?P.S. on the other hand, piloxing is obviously a great workout, look at those ladies.
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